Smarrig tonfiskröra som man kan ha. 1 liten brk Tonfisk i vatten. 0,5 st Röd paprika. Ev lite salt and peppar. Hacka lök, selleri och paprika fint. Blanda tonfisk, grönsaker och keso med en gaffel så. Tonfisken blir i mindre bitar.

I am a French girl living in Philly .

My Dukan Diet one year on. Very nearly my first annual update, anyway. I find that people are still finding this blog, even though I have not posted anything for a long time. I guess there are a lot of dieters out there looking for encouragement, advice and so on. Our daughter-in-law arrived from Abu Dhabi with a box of.

Tuesday, October 25, 2011. Excited to see the weight keeps dropping! Bad news is that because of my own personal health issues I have to stop here. At this point I am going to switch over to weight watchers. I am still going to eat healthy and stay more on the protein side. This diet works wonders for many people! I wish anyone who is trying to lose weight the best of luck! Just remember to work out and eat healthy! .

Monday, May 16, 2011. May 16th - Cruise Phase not working. I started to think maybe its just easier to just be overweight the rest of my life but be able to eat what I want. Tuesday, May 10, 2011. May 10 - Cruise Phase . Friday, May 6, 2011.